It's National Eating Disorders Awareness Week this week and the theme this year is 'Why wait?' #WhyWait
Read MoreCounselling
Creativity in therapy
Creativity makes a difference in so many areas of our lives. But how can it be helpful in therapy?
Read MoreWhat happens in a first counselling session?
It can be nerve racking turning up for your first counselling session. So, what can you expect? And what would you like from the experience?
Read More