Are you thinking about starting therapy? Here are some common worries clients have about beginning.
Read MoreSome common worries about starting therapy
starting counselling
Why wait to seek help with your eating disorder?
It's National Eating Disorders Awareness Week this week and the theme this year is 'Why wait?' #WhyWait
Read MoreCounselling: it's not just talking
People sometimes ask me how counselling helps. Isn't it 'just' talking? I've answered this question in my first vlog.
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Counselling is a place to talk about whatever you want
What happens in a first counselling session?
It can be nerve racking turning up for your first counselling session. So, what can you expect? And what would you like from the experience?
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