I’ve been trying to slow myself down and live at a more relaxed pace recently. But how did I do this? And what benefits and pitfalls have there been?
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How to look after your mental health during the Covid-19 situation
in Anxiety, change, Mental health, stress, Wellbeing
The current situation regarding Covid-19 is, at best, a bit worrying and inconvenient. For some of us, though, it will feel like a crisis and we will feel like our mental health is slipping away from us. Read on for some tips about how to look after your mental health, however Covid-19 is affecting you.
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