Unfortunately my Writing for Wellbeing course at the University of Cardiff had to be cancelled. While it was a disappointment to have the course stop in week 3, I felt I could continue writing independently. Do you have a writing practice? How does it help you?
Read Morewellbeing
Writing for Wellbeing: the benefits of writing for yourself
in CPD, Mental health, Wellbeing
Find out about how the first couple of weeks of my CPD course on Writing for Wellbeing have gone
Read MoreNew CPD for the New Year - Writing for Wellbeing
I’m excited to be embarking on a new course this January as part of my Continuing Professional Development.
Read MoreLiving slow
I’ve been trying to slow myself down and live at a more relaxed pace recently. But how did I do this? And what benefits and pitfalls have there been?
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